If you haven’t seen me lately I’ve lost over 30+ lbs and plan to lose about 15-20 more. I’ve been working with my trainer Kevin Asuncion in the morning every week at the gym and at the park and also have learned how to diet. Working out 3-5 times a week I’ve had alot more energy and creative energy as well at work. I’ve also been more focused and productive. If you haven’t been active in awhile and would like to lose weight, be fit and healthy Kevin is starting a boot camp on Jan. 12 Monday through Friday. For more info go to http://www.movemofitness.com and you can RSVP:firstname.lastname@example.org Check out the flier below.